Healthy Living by Intention

Lavender Lemonade

Lavender Lemonade
Summer is winding down fast, but we still have some hot, sunny days ahead. I'll bet you have some fun plans ahead before the weather cools off. Lavender Lemonade is a perfect beverage to enjoy! 
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Back to School Dental check-ups

Back to School Dental check-ups
Many children have a certain amount of anxiety associated with going to see the dentist. Find out how I calm my nerves when visiting the dentist....
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Back to School Wellness 2023

Back to School Wellness 2023
Get ready for the new school year with our Back-To-School Wellness guide! 
As we gear up for new experiences and challenges, it's important to prioritize the health and well-being of ourselves and our children. 
With tips and tricks to support you throughout the school year and beyond, this guide is a must-have resource. Discover how essential oils from Young Living can help create a healthy and productive environment for your family.
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Simple tips for College Students

Simple tips for College Students
What if you could enjoy fun student activities like staying up late studying and hanging with friends and still feel rested, focused, and chill enough to succeed in all the student must-dos like tests, projects, and more? 

I've got some tips that are simple and to the point. Would you like to know how to give your body all the support it needs to feel less stressed, more focused, healthier, and happier as you hit the books and prepare to step into success and enjoy life as a college student. I focus on products college students will love to help them to get more sleep, feel less stressed, and stay focused, motivated, and healthy. 


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Are essential oils magic?

Are essential oils magic?
Why do oils seem to work like magic and other times they don’t? Check out my thoughts about this topic in my latest blog post. Get the free pdf Here
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Care Kit for Dads

Care Kit for Dads
Dads do so much to support everyone. Father's Day is a perfect time to show the fellows in our lives how much they are appreciated.  You'll love the ideas I compiled for you. 
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Care Kit for Moms

Care Kit for Moms
How do you show your mom how much you appreciate her? I've got some great gift ideas! 
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Let's Get Moving!

Let's Get Moving!
We all know that staying active is a very important key to maintaining optimal wellness, but why don’t we move more on a daily basis? You're going to love my best tips for getting more active this spring...
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Gentle Babies

Gentle Babies
Have you ever tried to comfort a baby that WILL NOT be comforted, no matter what? Let me tell you a story from my own personal experience...
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Spring Cleaning: It doesn't have to be dirty work

Spring Cleaning: It doesn't have to be dirty work
Spring Cleaning doesn't have to be dirty work! 

With spring cleaning underway I thought you would like some non-toxic recipes for those special cleaning tasks we tackle less often...
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These statements have not been evaluated by the FDA. Information, products and/or techniques mentioned is provided for educational purposes and not intended to diagnose, treat, cure or prevent any disease. Consult with the health professionals of your choice. The decision to use, or not to use, any of this information is the sole responsibility of the reader. The author assumes no responsibility to or liability for any loss, damage or injury resulting from the use or misuse of any information provided here.

Meet Reisa Abercrombie

 
As a wife and mom of three, I’ve always been drawn 
to finding meaningful connections between health, 
wellness, and the joys of everyday life. Over the years,
I’ve discovered how deeply intertwined our mind,
body, and soul are and how intentional choices can 
create a lasting impact on our families and communities.

I grew up in northern Minnesota as the oldest of four 
children, developing a love for creativity and connection that led me to the Twin Cities. There, I earned a Bachelor of Arts degree in Graphic Design from Northwestern 
College in St. Paul and worked in the design field before transitioning to my most cherished role—raising my 
family.

My husband, Andrew, and I have been married for nearly 13 years. Together, with our three children (ages 11, 6, and 5), we embraced a dream of rural living by moving back to northern Minnesota in 2022. Just outside of Grand Rapids, we’ve created a home filled with a large garden, a flock of chickens, and plenty of acreage for our kids to explore and grow.

Our faith and connection to our local church community play an integral role in our lives. When we’re not gardening, bow hunting, or enjoying a campfire, you’ll find us in our workshop. There, we pour our hearts into creating handcrafted wooden products—from unique cribbage and charcuterie boards to earrings and essential oil holders. Each piece reflects our passion for craftsmanship and the beauty of natural living.

Life is an ongoing journey of growth and learning, and I’m honored to share this path with you. Whether it’s through handcrafted goods or a shared passion for intentional living, I’m here to connect, learn, and grow together with you.

Thank you for your grace, support, and for allowing us to be part of your journey. Let’s build something beautiful—together.

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