Healthy Lifestyle

Kickstart Your Day with Young Living Essential Oils 🌿 ✨


Mornings can be a challenge, but incorporating Young Living Essential Oils into your routine offers a natural and invigorating way to rise and shine. Whether you need a mental boost, enhanced focus, or simply a calm start, these pure, plant-based oils provide the support needed to transform your morning. From diffusing uplifting aromas to energizing your shower experience, these techniques set a positive tone for the day ahead.

Kickstart your day by diffusing essential oils like Peppermint, Lemon, or Citrus Fresh™ to elevate alertness and mood. Transition your shower into a spa-like escape with Eucalyptus Radiata, Peppermint, or Grapefruit to energize and refresh. For those needing a caffeine-free energy boost, a blend of Peppermint and Orange or the En-R-Gee™ Blend can naturally enhance alertness and stamina.

Enhance your wellness routine with Young Living’s Vitality™ oils, supporting hydration and digestion, or indulge in a mindful moment with grounding oils like Frankincense and Lavender. These simple practices using Young Living Essential Oils will not only help you stay balanced and focused but also infuse your morning with serenity and motivation. Share the benefits by introducing these oils to friends and family who may also need that extra morning lift!

Check out then latest updates to our website Grace & Grit Co here!
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Young Living Essential Oils: Enhancing Everyday Living

Young Living Essential Oils: Enhancing Everyday Living
As a Young Living member, you already know the incredible benefits of these pure, powerful essential oils. Now’s the perfect time to share them with friends and family who could use a little extra wellness in their lives! Whether it’s for immune support, stress relief, toxin-free living, or simply making their home smell amazing, Young Living has something for everyone.

Think about that friend who’s made a New Year’s resolution to focus on their health and wellness—whether they’re looking to improve sleep, boost their energy, detox their home, or manage stress naturally. Essential oils can be a simple and effective way to help them stick to their goals and feel their best!

You also might know a mom looking for natural options for her kids, a coworker battling seasonal sniffles, or a friend who just wants to create a more peaceful, refreshing home environment—you have the perfect solution in your hands!

Share your favorite oils, invite them to try a sample, or send them my latest blog post to help them get started.
The best part? When we share, we help others take control of their health and well-being—naturally. 

Here is a sneak peek at a Blog Post you can share:

In the fast-paced world we live in, integrating natural wellness solutions like Young Living Essential Oils into daily life can transform your physical, emotional, and spiritual well-being. With Young Living's Seed to Seal® promise, you can be assured of the quality and authenticity of each bottle, making them a reliable choice for supporting a healthier lifestyle. Start your journey with versatile oils such as Lavender, Peppermint, and Lemon, invest in a diffuser, and educate yourself on their safe usage to experience the empowering benefits of essential oils.
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Is your perfume poison?

Is your perfume poison?
Recent laboratory investigations have uncovered a concerning aspect of many popular fragrant products: a considerable number of undisclosed chemicals present in their formulas. The undisclosed chemicals in these products pose potential health risks.
 
In light of these concerns, you might be interested in crafting your own unique and safe signature scent. Discover how the use of essential oils could be a rewarding and health-conscious decision. Learn how in this blog post!
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SuperMOM!

SuperMOM!
Feeling overwhelmed by the endless demands of motherhood is a common experience shared by many. It's a role that requires near-superhero levels of endurance, patience, and love. While the pressure to maintain this supermom image is immense, it's important for moms everywhere to acknowledge that it's perfectly normal to feel the need to hang up the cape occasionally.

Fortunately, there are resources available to help lighten the load, making the daunting tasks of daily life more manageable. Young Living Essential Oils offers a variety of natural solutions designed to support moms in their quest to meet the challenges of parenting head-on. Whether you're looking for ways to reduce stress, boost energy, or simply find a moment of peace, there's likely an option suited to your needs.

For those interested in exploring these natural options further, there's a wealth of information ready to be discovered. Accessing newsletters and resources tailored specifically for the supermom in all of us can provide the support needed to tackle each day with renewed vigor and confidence. Remember, reaching out for help and accessing tools designed to make life easier is a sign of strength, not weakness.
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Cleaning with Thieves

Cleaning with Thieves
This blog post tells the story of a woman who used to rely on chemicals like bleach for cleaning her home and doing laundry. 
However, after learning about the negative health effects of these chemicals, she decided to switch to natural products. She discovered Young Living Essential Oils and their Thieves line of products, which she found to be effective and affordable. She gradually replaced all her toxic cleaning products with Thieves products and noticed a significant improvement in the air quality of her home and the health of her lungs and thyroid. She now highly recommends these products and invites readers to learn more about them on her website.
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Fall is Here!...Prepare for Wellness!

Fall is Here!...Prepare for Wellness!
As fall arrives and winter approaches, it's time to start preparing for the colder months. One way to do this is by stocking up on Young Living's NingXia Red, a powerful antioxidant juice drink packed with nutrition. To ensure that the bottles don't freeze in transit, it's recommended to double up on NingXia Red orders in the late summer and fall. Along with NingXia Red, Young Living offers a starter bundle that includes this incredible product. By joining the team and purchasing this kit, new members will receive a free Essential Oils Pocket Reference book. 

NingXia Red is packed with nutrition and is a mainstay in my personal wellness regimen. I never want to be without my NingXia. Ever. Here's why....
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Health is a Lifestyle

Health is a Lifestyle
Wouldn’t you agree that most people want to be healthy?
Do you also think that most people aren’t as healthy as they would like to be?
Would you like to be healthier than you are today?
You have to start someplace and I love helping people (you) find your starting point or to help you discover a few missing pieces to aid you in a journey you already are on.

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Simple tips for College Students

Simple tips for College Students
What if you could enjoy fun student activities like staying up late studying and hanging with friends and still feel rested, focused, and chill enough to succeed in all the student must-dos like tests, projects, and more? 

I've got some tips that are simple and to the point. Would you like to know how to give your body all the support it needs to feel less stressed, more focused, healthier, and happier as you hit the books and prepare to step into success and enjoy life as a college student. I focus on products college students will love to help them to get more sleep, feel less stressed, and stay focused, motivated, and healthy. 


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Let's Get Moving!

Let's Get Moving!
We all know that staying active is a very important key to maintaining optimal wellness, but why don’t we move more on a daily basis? You're going to love my best tips for getting more active this spring...
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Spring Cleaning: It doesn't have to be dirty work

Spring Cleaning: It doesn't have to be dirty work
Spring Cleaning doesn't have to be dirty work! 

With spring cleaning underway I thought you would like some non-toxic recipes for those special cleaning tasks we tackle less often...
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These statements have not been evaluated by the FDA. Information, products and/or techniques mentioned is provided for educational purposes and not intended to diagnose, treat, cure or prevent any disease. Consult with the health professionals of your choice. The decision to use, or not to use, any of this information is the sole responsibility of the reader. The author assumes no responsibility to or liability for any loss, damage or injury resulting from the use or misuse of any information provided here.

Meet Reisa Abercrombie

 
As a wife and mom of three, I’ve always been drawn 
to finding meaningful connections between health, 
wellness, and the joys of everyday life. Over the years,
I’ve discovered how deeply intertwined our mind,
body, and soul are and how intentional choices can 
create a lasting impact on our families and communities.

I grew up in northern Minnesota as the oldest of four 
children, developing a love for creativity and connection that led me to the Twin Cities. There, I earned a Bachelor of Arts degree in Graphic Design from Northwestern 
College in St. Paul and worked in the design field before transitioning to my most cherished role—raising my 
family.

My husband, Andrew, and I have been married for nearly 13 years. Together, with our three children (ages 11, 6, and 5), we embraced a dream of rural living by moving back to northern Minnesota in 2022. Just outside of Grand Rapids, we’ve created a home filled with a large garden, a flock of chickens, and plenty of acreage for our kids to explore and grow.

Our faith and connection to our local church community play an integral role in our lives. When we’re not gardening, bow hunting, or enjoying a campfire, you’ll find us in our workshop. There, we pour our hearts into creating handcrafted wooden products—from unique cribbage and charcuterie boards to earrings and essential oil holders. Each piece reflects our passion for craftsmanship and the beauty of natural living.

Life is an ongoing journey of growth and learning, and I’m honored to share this path with you. Whether it’s through handcrafted goods or a shared passion for intentional living, I’m here to connect, learn, and grow together with you.

Thank you for your grace, support, and for allowing us to be part of your journey. Let’s build something beautiful—together.

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